Meta Bars

mate bars

CategoryDifficultyBeginner

On the go snack bars with Meta Mate Raw yerba mate.

Yields5 Servings
Prep Time10 minsTotal Time8 hrs

 1 cup Pitted Prunes
 ¼ cup Rolled Oats
 2 tbsp Honey
  cup Brazil Nuts
  cup Almonds
 2 tbsp Meta Mate Raw

1

Put all the ingredients in the processor and blend until it forms a paste.

2

Layout the paste in a pan then cover with a plastic wrap and refrigerate for about 8 hours.

3

Cut into rectangles and wrap individually in plastic wrap, foil or butter. Keep in the refrigerator.

Ingredients

 1 cup Pitted Prunes
 ¼ cup Rolled Oats
 2 tbsp Honey
  cup Brazil Nuts
  cup Almonds
 2 tbsp Meta Mate Raw

Directions

1

Put all the ingredients in the processor and blend until it forms a paste.

2

Layout the paste in a pan then cover with a plastic wrap and refrigerate for about 8 hours.

3

Cut into rectangles and wrap individually in plastic wrap, foil or butter. Keep in the refrigerator.

Meta Bars

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