Recipes

Meta BarsOn the go snack bars with Meta Mate Raw yerba mate.
Yerba Mate Crepes with Baked ApplesThese crepes will bring a sweet, earthy flavor to your morning. You’ll love the subtle combination of fall-inspired spices with sweet apples and hearty yerba mate.
EmpanadasUsing beef and a flour-based dough, this Argentinian-style empanada is a popular favorite, though you can swap the meat for any other filling you’d like.

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